Moringa Oleifera Leaf : Your Natural Guard Against the Effects of High Cholesterol and Diabetes

 
The Moringa oleifera plant has long been used in the Ayurvedic medical tradition of India to combat cardiovascular ailments and obesity-related issues. These treatments have proven effective in many cases, but it is only in recent years that the medical establishment has begun to investigate the scientific basis for these beneficial effects. A number of medical studies have shown marked reductions in the levels of bad cholesterol present in the bloodstream of laboratory test animals.

Cholesterol and health

Cholesterol is a necessary element in building and repairing cells within the body. There are two basic types of cholesterol. Low-density and high-density lipoproteins, known as LDLs and HDLs respectively, play very different roles in maintaining physical health. HDLs help to eliminate fatty deposits from the bloodstream, enhancing cardiovascular health and promoting healthy veins and arteries. These forms of cholesterol are typically denser and more compact than their low-density counterparts. LDLs are better known as bad cholesterol and have nearly the opposite effect on the body, causing lipid deposits to form in blood vessels and contributing to heart disease, stroke and other cardiovascular diseases. White blood cells in the bloodstream attack LDL buildups, causing inflammation and worsening blockages caused by this form of cholesterol.

Potential risks of LDLs

Elevated levels of bad cholesterol in the body are associated with an increased risk of atheroschlerosis and arteriosclerotic vascular disease as well as cardiovascular disease. Additionally, LDLs have been implicated in certain immune system deficiencies, making them a significant threat to health and wellness. Controlling the level of LDLs in the blood and circulatory system is crucial to extending life and improving overall physical condition, especially in largely sedentary or overweight individuals.

The role of diet 

Increased intake of LDLs results in higher levels in the bloodstream. However, medical studies show that 80% of cholesterol results from production within the body itself, primarily within the liver during the breakdown of food. While maintaining a healthy, low-fat diet is helpful in reducing cholesterol, dietary changes alone are usually not sufficient to manage bad cholesterol levels effectively.

Moringa and cholesterol

A study published in the Journal of Ethnopharmacology in 2000 showed a significant reduction in the levels of bad cholesterol in laboratory rats when moringa supplements were added to their normal daily diet. This was true in rats fed a high-fat diet as well as a standard diet; the moringa leaves reduced cholesterol levels overall. The control groups were also fed normal and high-fat diets and exhibited no such reductions in LDLs present in blood serum, further confirming the significant effect moringa supplements can produce. These results offer concrete evidence for claims made by Ayurvedic medical personnel for centuries that moringa leaves offer measurable protection against the buildup of bad cholesterol in the blood.

Implications for health care

The results of the Lipid Research Clinics Primary Prevention Trial published in 1984 indicate that overall reduction in cholesterol levels had a direct and measurable effect on the number of new instances of heart disease and angina. In layman’s terms, reducing cholesterol also reduces the chance of serious cardiovascular illness. In fact, reducing the bad cholesterol levels by 25% can produce a correlating reduction in heart attacks, strokes and other cholesterol-related illnesses by as much as 50%, making cholesterol reduction a major goal in achieving improved outcomes for patients who may be predisposed to these conditions. Incorporating moringa supplements into the daily diets of individuals who are statistically likely to experience high cholesterol levels or who may have already been diagnosed with high LDL levels may provide significant protection, especially when combined with other prescription medications.

Conclusions

The evidence that moringa Oleifera supplements can combat high cholesterol is overwhelming. By incorporating these natural supplements into a healthy daily dietary plan, individuals can protect themselves against the effects of high cholesterol levels more effectively even in the absence of other major lifestyle changes.

Moringa Oleifera: A treatment for Diabetes

Diabetes is a disease that is characterized by problems involving the hormone insulin. In healthy people, the pancreas releases insulin; insulin then works to help the body use and store the fat and sugar that is derived from the food that people eat. With diabetes, insulin can be compromised in a couple of different ways. In some cases, the pancreas doesn't produce any insulin at all. Other times, the body does not react in the right way to insulin - this is known as "insulin resistance." Finally, diabetes is sometimes characterized by a pancreas that produces an insufficient volume of insulin.

The Two Types of Diabetes

It's important to understand that diabetes is a disease that has no cure. Once a person develops diabetes, they will suffer from the condition for the rest of their life. Although diabetes may be triggered by a variety of different phenomena involving the pancreas and insulin production - or lack thereof - it can also be divided into two distinct types.

Type 1 Diabetes - Type 1 diabetes typically first arises in people under the age of 20, although it can happen at any age. Insulin-producing cells - known as beta cells - in the pancreas are completely destroyed by the body's immune system. In turn, the pancreas can no longer produce any insulin and insulin injections must be administered.

Type 2 Diabetes - With type 2 diabetes, a person's pancreas still produces insulin; the problem is that it either doesn't create enough insulin, or the person's body is resistant to the insulin that is produced. Type 2 diabetes commonly occurs in obese and overweight individuals - usually over the age of 40 - and is sometimes called "adult onset diabetes."

Managing Diabetes

There is no cure for diabetes. However, there are several ways to manage the condition in order to keep insulin at the proper level. There are several different techniques and strategies for managing diabetes. Some of them include:

• carefully monitoring one's diet in order to keep blood sugar levels in check;
• using insulin injections as needed to maintain optimal levels in those whose bodies don't produce the hormone;
• keeping a close eye on blood sugar levels by using special kits that measure insulin and sugar in the blood; and
• following an exercise routine in order to keep blood pressure levels in check.

Moringa Oleifera: A Natural Treatment for Diabetes

As with any disease or condition, doctors and researchers are constantly seeking new ways to treat and manage diabetes. People are more concerned about using harsh, synthetic medications than ever before, which is what makes the promise of a tree called Moringa Oleifera all the more exciting. Moringa Oleifera is a tree that is originally native to India, but is now grown across the globe. As it happens, people in many developing countries - particular in Africa - have been using Moringa Oleifera to treat and manage the symptoms of diabetes for years.

Why does Moringa Oleifera hold so much promise for those who suffer from diabetes?

Primarily because of its many amazing, natural benefits. Moringa Oleifera has been shown to naturally boost the immune system, which usually becomes compromised in those who suffer from type 1 and type 2 diabetes. Moringa Oleifera has also been shown to possess many key anti-inflammatory benefits; diabetes often causes circulatory problems which can be managed through anti-inflammatory supplements. There are no negative side effects associated with Moringa Oleifera use, meaning that it is a safe, natural way for people to manage their blood sugar and care for their diabetes symptoms. It's just one more option for the many people who have to cope with this serious condition.

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